Bite the Fruit — Relationship Health

In many relationships, sex is one of the most significant yet least discussed topics. Embracing a sex-positive mindset means moving away from shame and toward a culture of openness, respect, and mutual pleasure. For couples, this shift can transform intimacy by creating a safe space where desires are met with curiosity rather than judgment. Here is how you and your partner can cultivate a more sex-positive relationship in 2026: 1. Master the Art of Vulnerable Communication Communication is the foundation of sex positivity. Many couples find it difficult to talk about sex because of internal shame or fear of hurting...

Emotionally, that is. And only if he wants to. Men may be unable to open up in a relationship due to societal pressure to be "strong" and emotions being seen as a weakness, fear of vulnerability leading to potential judgment or hurt, or a lack of practice and language to express their feelings. Upbringing, past negative experiences, a focus on problem-solving over emotional expression, and a fear of emotional intimacy also play significant roles. Reasons men struggle to open up Societal and cultural expectations - Men are often raised to be strong, stoic, and "masculine," which can lead them to...

Bite the Fruit offers products that aligns with our commitment to sexual wellness. Sexual wellness is a state of physical, emotional, mental, and social well-being in relation to sexuality, encompassing more than just the absence of disease or dysfunction. It is a holistic and positive approach to sexuality, emphasizing pleasure, safety, and respect for oneself and others.  Key components of sexual wellness •    Physical health: This involves reproductive health and the proper function of sexual organs. It includes preventing and managing sexually transmitted infections (STIs), using contraception, and addressing sexual dysfunction. •    Emotional and mental health:Your feelings about...

Sexy September is the challenge to have sex with your partner every day for the entire month of September. Yes, thirty days of physical intimacy! Five reasons to participate in Sexy September: There are probably hundreds of reasons for upping your sex life. We’ve narrowed down five of our favorites that might persuade you to join the Sexy September challenge. Rekindles passion and romance Research shows that having sex more often can actually increase sex drive and libido levels in some people. That means, the more sex you have, the more sex you want. After engaging in sex on a...

  Intimacy isn’t limited to the bedroom. It encompasses a variety of ways people connect, physically and emotionally. Intimacy in relationships doesn’t come naturally for everyone. Some have a difficult time expressing intimacy in their relationships. Everyone at some point experiences intimacy issues. Studies suggest that some may express and experience intimacy differently than others and may be more prone to certain types of intimacy challenges.  Satisfaction in relationships is rooted in intimacy or the experience of closeness and connection. This is typically achieved through self-disclosure, mutual trust and validation, empathy, and acceptance. Communication and effectively expressing emotions are necessary...