Bite the Fruit
What to do if you don’t feel ready to date
Russwin Francisco Relationship Health Self-Care
I want to be in a relationship but I’m not motivated to date Falling in love is one of the best feelings in the world. Being able to share your day-to-day experiences with the person you love is a truly transformative experience. However, the road is often not easy or even enjoyable. Dating can be rough. Not everyone is lucky in love. Some of us have to kiss a few frogs before we meet the right person. If you’ve ever experienced heart-break, you’ll understand how that can affect your self-esteem and make you question if you’ll ever find love again....
Ten facts about the penis
Russwin Francisco Sexual Wellness
Of all the body parts, none may elicit more questions—and myths—than the penis. One of the male sexual organ's main roles is to make procreation happen, but the penis also has cultural significance. Here are ten facts to clear up the confusion. 1. The penis has two primary functions. The penis has two main biological roles. One is the elimination of waste in the form of urine; the second is the means for transferring semen, which carries sperm from the testes out of the body to somewhere else, such as the vagina for procreation. Another of its functions is,...
How happy couples argue
Russwin Francisco Relationship Health
You’re at home on a work night. Your partner had a brutal day and needs to vent. “My boss was a jerk,” your partner says, “and I feel like none of my colleagues like me.”“I have an idea,” you respond. “Maybe you should organize a happy hour to clear the air.”“You’re not listening. My boss is just a jerk, plain and simple. I’ve tried being nice, and it’s impossible with her. Nobody in the office gets this kind of treatment.”“I hear you. I’m just trying to help. And if you organize that happy hour, you might—”“Stop trying to help me...
Phrases you shouldn’t say to a partner
Russwin Francisco Relationship Health
Having a fight? “You’re overreacting” will only make it worse. Couples’ counselors will witness their sessions devolve into an argument often as a result of a simple phrase. ‘I never said that,’ for example, ensures an hour-long (and perhaps into the drive home and the coming week), debate on what the person did or did not say. Here’s a quick list of phrases that couples should avoid saying, why we should avoid them, and what to say instead: Generalizations “You always …” and “You never …” These terms are often exaggerations, and they don’t acknowledge any effort the listening partner...
Capital Pride 2024
Russwin Francisco Community & Pride
Capital Pride is right around the corner. Here's a look at what you need to know ahead of events and road closures including the Capital Pride Parade, Block Party, Festival, and other ways to celebrate Washington DC’s LGBTQ+ community. Capital Pride Parade: On Saturday, June 8th, the parade will kick off at 3 p.m. at 14th and T Streets NW. The parade will move along 14th Street to Freedom Plaza, turning on Pennsylvania Avenue, and will finish at 9th Street NW. On its 49th year, this new parade route is fundamentally different than in previous years. The change, according to...