Bite the Fruit

Part of living a full life is having a healthy sex life -- which includes having orgasms. There are many health benefits associated with experiencing orgasm, and though the female orgasm is sometimes treated like a mystery, it’s really not much different from the male orgasm. There are various methods of restoring your ability to easily reach climax. Some do not require medical or psychological intervention. All require an understanding of the fundamentals of sexual health. Some issues may be addressed by simple lifestyle changes. Some may require seeing a health professional specializing in women’s health. Women have more than...

A new study indicates that cell phone radiation might cause male fertility issues Since the introduction of cell phones, some have warned that their radiation might cause all kinds of health issues. Cell phones emit low levels of radio frequency (RF) energy, a type of non-ionizing radiation. The Food and Drug Administration (FDA) believes there is no scientific evidence that links exposure to radio frequency (RF) energy from cell phone usage with any health problems at or below the RF exposure limits set by the Federal Communications Commission (FCC). All wireless devices sold in the US go through a formal...

For men experiencing erectile dysfunction (ED), exercising regularly can be nearly as effective as ED medications, such as Viagra (sildenafil), in improving performance, according to a new study. Researchers say that the benefits of exercise include other sexual performance benefits as well. Aerobic exercise is nearly as effective at addressing erectile dysfunction (ED) as medications for the condition and is safe and less expensive, a new meta-study finds. The greatest sexual performance gains observed in the study occurred for men with the most severe erectile dysfunction. Erectile dysfunction is related to cardiovascular health and can be improved using the same...

What is a kink? What is a fetish? Is there a difference? A kink is a broad term that covers any and all sexual interests, behavior, and preferences that are thought to be unconventional or non-mainstream. For many, unconventional refers to using props, other body parts, or incorporating non-sexual activity into the sexual experience. Props are things like whips, ropes, costumes, leather, spanking, and handcuffs. There’s nothing wrong with being kinky, but some people regard some kinks as perverse. Actually, kinks can add to the experience of sexual intimacy. They are the things that you can do to spice things...

Tracking progress is a funny thing. We strive to improve in all areas of our life but it can be difficult to gauge. How do we know if we are moving in the right direction? When it comes to relationships, we are fed with fear-inducing messaging about what makes them fail rather than what makes them succeed. It’s crucial for couples to grow together, to become more comfortable, to build trust, to gain confidence. These would require us to know the signs of growth in a relationship. Measuring growth is an important practice in any healthy and fulfilling relationship. Even...