Bite the Fruit
Do cell phones affect sperm count?
Russwin Francisco
A new study indicates that cell phone radiation might cause male fertility issues Since the introduction of cell phones, some have warned that their radiation might cause all kinds of health issues. Cell phones emit low levels of radio frequency (RF) energy, a type of non-ionizing radiation. The Food and Drug Administration (FDA) believes there is no scientific evidence that links exposure to radio frequency (RF) energy from cell phone usage with any health problems at or below the RF exposure limits set by the Federal Communications Commission (FCC). All wireless devices sold in the US go through a formal...
Study shows exercise is as effective as Viagra for erectile dysfunction
Russwin Francisco
For men experiencing erectile dysfunction (ED), exercising regularly can be nearly as effective as ED medications, such as Viagra (sildenafil), in improving performance, according to a new study. Researchers say that the benefits of exercise include other sexual performance benefits as well. Aerobic exercise is nearly as effective at addressing erectile dysfunction (ED) as medications for the condition and is safe and less expensive, a new meta-study finds. The greatest sexual performance gains observed in the study occurred for men with the most severe erectile dysfunction. Erectile dysfunction is related to cardiovascular health and can be improved using the same...
Kinks and Fetishes: 45 Common and Unusual Turn-Ons
Russwin Francisco
What is a kink? What is a fetish? Is there a difference? A kink is a broad term that covers any and all sexual interests, behavior, and preferences that are thought to be unconventional or non-mainstream. For many, unconventional refers to using props, other body parts, or incorporating non-sexual activity into the sexual experience. Props are things like whips, ropes, costumes, leather, spanking, and handcuffs. There’s nothing wrong with being kinky, but some people regard some kinks as perverse. Actually, kinks can add to the experience of sexual intimacy. They are the things that you can do to spice things...
Ten signs your relationship is working
Russwin Francisco
Tracking progress is a funny thing. We strive to improve in all areas of our life but it can be difficult to gauge. How do we know if we are moving in the right direction? When it comes to relationships, we are fed with fear-inducing messaging about what makes them fail rather than what makes them succeed. It’s crucial for couples to grow together, to become more comfortable, to build trust, to gain confidence. These would require us to know the signs of growth in a relationship. Measuring growth is an important practice in any healthy and fulfilling relationship. Even...
Is monogamy for you?
Russwin Francisco
The societal norm is to have one romantic partner, whereas it's entirely "normal" for us to have many friends. We don't ever ask, "won't your other friends be jealous if you see that friend tonight?" Romantic relationships are relationships, just like friendships are relationships. If you love your friend and your other friend, you know what it's like to love two people and what it's like to be in multiple relationships with varying levels of intimacy — with or without sex. Monogamy culture is all around us. It assumes that everyone strives to be married to or partnered with...