Bite the Fruit Blog — self-love

Boost your health with self-love and self-care

Russwin Francisco explore health instructional self-care self-love sexual wellness

Boost your health with self-love and self-care

Loving and taking care of yourself are essential to your health and happiness. We give our attention and energy to people in our lives, sometimes forgetting to take a moment to be kind to ourselves. This puts a drain on our emotions and physical fitness. Self-love and self-care (SLSC) help us to be the best person that we can be. Whether you’re single or in a relationship — it is not selfish to engage in SLSC. It is vital. After all, when we choose to practice SLSC, we improve our own well-being. This makes us better able to support those...

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