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Study shows exercise is as effective as Viagra for erectile dysfunction

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Study shows exercise is as effective as Viagra for erectile dysfunction

For men experiencing erectile dysfunction (ED), exercising regularly can be nearly as effective as ED medications, such as Viagra (sildenafil), in improving performance, according to a new study. Researchers say that the benefits of exercise include other sexual performance benefits as well. Aerobic exercise is nearly as effective at addressing erectile dysfunction (ED) as medications for the condition and is safe and less expensive, a new meta-study finds. The greatest sexual performance gains observed in the study occurred for men with the most severe erectile dysfunction. Erectile dysfunction is related to cardiovascular health and can be improved using the same...

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Sexual Wellness is Central to Health and Happiness

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Sexual Wellness is Central to Health and Happiness

  Scientific studies have proven there are strong links between a positive evaluation of sexual life and a person's overall health and feelings of happiness. Bite the Fruit believes sexual wellness is an integral part of physical, emotional, and interpersonal wellness. We believe in the positive effects of sexual fulfillment.   Taking care of yourself never felt so good. Sexual aids and toys are part of a healthy, balanced lifestyle that includes mindfulness of diet, exercise, and sexuality.   Recently, a U.S. survey found that the women who use sexual aids such as vibrators are more likely to have a...

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